Workshop instructors, Geri Ann and Rae, offer elements of chakra healing they each learned during their individual journeys to heal from breast cancer. Participants will be guided to deepen their intuition through sound and gentle yin yoga postures for each chakra. By tuning into the physical, emotional, and spiritual meaning and feeling of each chakra, vocalization and movement in the workshop can help support balance and healing in the mind, body and spirit. Please wear warm and comfortable clothes and bring a water bottle, journal, and pen. Cost for this workshop is $30 pre-pay and $35 the day of the event. To pre-register please email practice@riverhouseyoga.com or pay online.
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Earlier Event: January 8
Yin Yoga Series with Teri Page
Later Event: February 29
Restorative Yoga with Lindsay