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Online Restorative Yoga with Lindsay

Join Lindsay for online restorative yoga in the comfort of your home! In this relaxing practice we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Ease into your weekend feeling calm and well rested.  $14 drop in or use your class card. Space is limited, pre-registration is required. Sign up in advance by emailing practice@riverhouseyoga.com and we will send you the zoom link.