How do we return to that essential place inside where our Being rests? Is that where healing comes from? And what is it, right now in your life, that needs your care and attention?
In this hour and a half online workshop we will explore questions such as these; giving time and space for our innate wisdom to emerge. Leveraging on practices such as breathing exercises, hatha yoga, meditation, and guided relaxation we may come to better understand our capacities to bring harmony back to the moments of our lives.
Contact Julie for further inquiries or details - julie@myamountain.com or jmacadam9854@gmail.com.
Those experiencing financial difficulties can attend for a reduced price, no questions asked. Email Julie for a coupon code to use during online registration.